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It's time to say goodbye to your stubborn muffin top and flabby thighs. It's time to uncover your best body ever.
And it's time to have the sexy shape you've always wanted.
Your solution: The Thin in Thirty Workout, an all-new workout program from Women's Health that will blast fat, combust calories, and leave you with lean muscle at the same time. |
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The Thin in Thirty Workout is based on an effective fat loss system called "turbulence training." Packing a ton of high-intensity strength work into each session, the Thin in Thirty Workout safely sucks the energy out of your muscle cells and disturbs the fibers. The result? Your body burns hundreds more calories to repair itself.
Plus, the workout targets your body's "scorch zones." These areas are the most metabolically active muscle groups. So the Thin in Thirty Workout sets your postworkout metabolism ablaze while igniting muscle growth and protecting your hard-earned muscle.
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With Women's Health Personal Trainer, you'll not only get access to the Thin in Thirty Workout but also to: |
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24-Hour Abs! |
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The Women's Health
Calorie Crush |
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The High-Intensity Body Weight Workout |
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The Spartacus Series Workouts |
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In addition to over 20 different workouts, Women's Health Personal Trainer also helps you:
Take the guesswork out of eating: Pick the meal plan that fits your personality and lifestyle. Women's Health Personal Trainer will create daily menus customized just for you. Hate broccoli? Easily tailor the menus to your personal tastes.
Track your results over time: See how well you're doing with graphs showing your changing weight, measurements, body composition, clothing size, cholesterol levels, and more. Get psyched to see yourself speeding toward your goals!
Connect for support: Getting in shape is easier when you don't have to go it alone. With Women's Health Personal Trainer, you can participate in active message boards on dozens of fitness and weight loss topics — and get support from other women just like you.
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